Hello everyone, I am Kawamitsu, Director of LFC.

Today I found a video that shows how to boost your immune system in a way that anyone can easily do, and I would like to share it with you. It is courtesy of Ma from the Learning Salon.

There are three key points.

1 Diet to boost immunity

2 Good sleep boosts immunity

3 Laughing boosts the immune system.

Now please watch the video.