Hello! I'm Lino, a part-timer. ☀️
I usually work part-time as a receptionist and assist in treatment, learning many things in the real world.
In this situation, I have the impression that many people of my age who play sports in club activities come to my clinic, especially those who have "discomfort," "difficulty moving," or are in a stage of pain. What I want to convey to such people is the importance of "care as prevention.
Rather than dealing with an injury after it occurs, there are many advantages to keeping your body in good shape on a regular basis when you feel even the slightest discomfort, such as preventing a major injury or improving the quality of your play.
In fact, simply adjusting pelvic distortion and posture can lighten jumps and smooth shoulder and knee movements.
If you continue to push yourself despite the discomfort, before you know it, the habit will become stronger and turn into pain, and there is a risk that it will lead to chronic injury!
📍If you feel "a little strange" or "it may be harder to move than before" during daily life or exercise, it may be a sign that your body is giving out. In order to prevent injury, it is important to have your body checked whenever you are concerned. Please visit Life Force Chiropractic to take good care of your body for a long time. ‼︎
Chiropractic is recommended for students who play sports‼︎
Hello! I'm Lino, a part-time worker☀️
I usually work part-time as a receptionist and assist in treatment, learning many things in the real world.
In this situation, I have the impression that many people my age who play sports in club activities come to my clinic, especially those who come with "discomfort" or "difficulty moving" or at the stage where they are actually experiencing pain. What I want to convey to such people is the importance of "preventive care". Rather than dealing with an injury after it has occurred, there are many advantages to keeping your body in good shape on a regular basis when you feel even the slightest discomfort, such as "pain" or "discomfort". In fact, simply adjusting your pelvis distortion and posture can lighten your jumps. In fact, simply adjusting your pelvis distortion and posture can lighten your jumps and make your shoulders and knees move more smoothly. If you continue to push yourself despite discomfort, before you know it, the habit will become stronger and turn into pain, and you run the risk of a chronic injury, so it is important to take care of yourself as soon as possible, even if you think you are still fine. Even if you think you are still fine!
📍If you feel "a little strange" or "it may be harder to move than before" during daily life or In order to prevent injury, it is important to have your body looked at whenever you are concerned. Please visit Life Force Chiropractic to take good care of your body for a long time!
