Hello everyone! I am Sakai, a part-time worker!

The end of the year is the season for cleaning.
Cleaning places that are not usually moved much or lifting heavy objects takes more strain on the body than one might think.

My back is heavy even though I just cleaned," "My neck and shoulders are tight," and "I'm not tired the next day."
It is only at this time of year that such a feeling can easily emerge.

Fatigue from cleaning is often caused not only by muscle tension, but also by imbalances in the body.
Chiropractic care helps to reset accumulated fatigue by adjusting the distortion of the body and the movement of joints.

At the end of the year, we tend to get busy and take care of ourselves later, but it is important to get yourself in shape as soon as possible without putting too much pressure on yourself.
After a hard day of cleaning, we encourage you to be aware of your body's maintenance needs.