I've recently started practicing lumbar adjustments!
The lower back plays a crucial role as the center of the body-it supports posture and every movement we make. Even a slight misalignment can lead to various problems such as lower back pain, leg numbness, or poor posture. At first, it was difficult to control the amount of force and the exact angle, since it requires a very delicate and precise posture. But with continuous practice, I've gradually started to develop a better feel through my hands. Hearing patients say, “My lower back feels so much lighter!” after a session makes me really happy. I'll keep studying and refining my skills every day so I can provide safe and effective care for everyone.