Achilles tendon injuries are actually so common!

Hello everyone! I'm Lino, a part-time worker!

Suddenly, what image are you waiting for of an Achilles tendon injury? Especially for those who play sports, ankle sprains and Achilles tendon pain are familiar problems.

Kobe Bryant, nicknamed Black Mamba, a franchise player for the Los Angeles Lakers of the NBA, also tore his Achilles tendon in his left leg at the end of a game in April 2013. He famously walked to the free throw line himself on a foul he earned when he ruptured the tendon, walked back to the free throw line on his own with a torn Achilles tendon, and made two free throws.

Sports account for about 90% of the causes of Achilles tendon rupture.

In fact, Achilles tendon injuries have a high recurrence rate, with data showing that approximately 30% of people with Achilles tendon injuries have recurrences. This tends to occur when proper rehabilitation and care is not provided or when self care is inadequate.

🛠️Self-care alone has its limitations...
Although self-care is important to prevent Achilles tendon injuries, professional care is still essential. For example, stretching to increase the range of motion of the ankle and exercises to balance muscle strength require an approach tailored to the individual's condition.

🏃‍♂️Life Force Chiropractic provides expert evaluation and optimal care for the condition of the Achilles tendon and muscles around the ankle. Professional assistance can be of great help to those seeking to prevent recurrence and improve performance in daily life and sports.
If you have any concerns, such as "My ankle has been heavy lately," or "I'm worried about where I sprained my ankle before," please feel free to contact us. We will support your physical condition with professional evaluation and care.

Achilles tendon injuries are actually quite common!

Hello, everyone! I'm Rino, a part-time worker!

This may be a sudden question, but what kind of image do you have of Achilles tendon injuries? problems, especially for those who play sports.

Kobe Bryant, nicknamed Black Mamba, who played as a franchise player for the NBA's Los Angeles Lakers, ruptured his left Achilles tendon at the end of a game in April 2013. It is well known that he walked to the free throw line himself on the foul he earned when he ruptured his tendon, and then walked It is well known that he walked to the free throw line himself on the foul he earned when he ruptured his tendon, and then walked back on his own on the leg with the ruptured Achilles tendon and made two free throws.

Sports account for about 90% of Achilles tendon ruptures.

In fact, Achilles tendon injuries have a high recurrence rate, with data showing that about 30% of people who suffer an Achilles tendon injury experience a recurrence. This tends to happen when proper rehabilitation and care are not provided, or when self-care is insufficient.

🛠️Self-care alone has its limits...
While self-care is important for preventing Achilles tendon injuries, professional care is still essential. For example, approaches tailored to each individual's condition are necessary, such as stretches to increase ankle range of motion and exercises to balance muscle strength.

🏃‍♂️At Life Force Chiropractic, we professionally assess the condition of the Achilles tendon and surrounding ankle muscles to provide For those aiming to prevent recurrence and improve performance in daily life or sports, professional support can be a significant help.
If you have any concerns, even minor ones, such as "My ankles feel heavy lately" or "I'm worried We will thoroughly support your physical condition with professional evaluation and care. We will thoroughly support your physical condition with professional evaluation and care.

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